Join Vinyasa Flow Yoga teacher, Amy Haysom, for an all levels evening yoga flow on Thursday evenings. This is a Yang/Yin style class, where we will flow through a standing series, and then move towards ending with gentle yin poses. Music and candlelight will often be included! 

Full Series (10 weeks): $100

Drop in $15 (available at the door, cash or card)

Ages: All welcome
Time: Thursdays 7:30 to 8:30pm
Teacher: Amy Haysom
Dates: Thursdays April 14 to June 16 (10 Weeks) 
Location: Central Hall (Fritz Movie Theatre)